YOGA MOVES UK

WORDS – YOGA – TEA – ROISIN KIERNAN

   Jan 02

ABOUT ME

Helping you FIND YOUR JOY in life….

Roisin Kiernan

Mixed Yoga: tantric Kundalini, Vinyasa flow and deep meditative combos designed to build strength in mind, body and spirit

Women’s Yoga: intimate circles of women sharing, supporting and growing together

Kid’s Yoga: fun and empowering story-based sessions

Cacao Ceremonies: raw and potent chocolate used for deep, heart-warming meditative journeys

Blog: OM Yoga Magazine column, ‘Living the Teachings’, and other wild ramblings

Years of study, practise and teaching (a never-ending journey of self-discovery) have helped shape these services.

Yoga has been a part of my life for 16 years now and this journey is reflected in my style of teaching, which can combine holding Hatha-type postures, the more physical Vinyasa flows of Ashtanga and deep tantric-based Kundalini meditations and sets.

My classes will nearly always encompass my love of music too (I was a music journalist for several years). More recently, I’ve been adding shamanic style elements also; using journeying and visualisation techniques in my meditations, as well as the enriching medicinal chocolate, cacao, and my other expressive joy – writing.

Let me help you find true happiness and discover ways to share your gift with others.

With love,

Roisin 

(roisinallana@googlemail.com / 07824 813 682)

 

 

2 Comments

  1. Alice Crittall says:

    Could you please let me know of any courses you do now or soon
    With thanks

    • Roisin Kiernan says:

      Dear Alice,
      I’ve just started a Women’s Yoga course on Monday nights, but you can join this at any time.
      There are also classes running on a drop-in basis at the Uni’.
      All are currently based in Leeds. You can call me to book or for more info’.
      Thanks, Roisin x (07824 813 682)

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