Helping you FIND YOUR JOY in life….
Mixed Yoga: tantric Kundalini, Vinyasa flow and deep meditative combos designed to build strength in mind, body and spirit
Women’s Yoga: intimate circles of women sharing, supporting and growing together
Kid’s Yoga: fun and empowering story-based sessions
Cacao Ceremonies: raw and potent chocolate used for deep, heart-warming meditative journeys
Blog: OM Yoga Magazine column, ‘Living the Teachings’, and other wild ramblings
Years of study, practise and teaching (a never-ending journey of self-discovery) have helped shape these services.
Yoga has been a part of my life for 16 years now and this journey is reflected in my style of teaching, which can combine holding Hatha-type postures, the more physical Vinyasa flows of Ashtanga and deep tantric-based Kundalini meditations and sets.
My classes will nearly always encompass my love of music too (I was a music journalist for several years). More recently, I’ve been adding shamanic style elements also; using journeying and visualisation techniques in my meditations, as well as the enriching medicinal chocolate, cacao, and my other expressive joy – writing.
Let me help you find true happiness and discover ways to share your gift with others.
(email@example.com / 07824 813 682)